Health & WellnessMonday, November 23
Strength, Sculpt, & Tone
Monday, November 23 · 8:15-9 a.m. · Formé
8:15-9 a.m.
- When
- Monday, November 23 · 8:15-9 a.m.
- Where
- Formé714 Delmas Avenue · Pascagoula, MS · 39567
- Good to know
About this event
This full-body conditioning class is designed to build lean muscle, increase endurance, and boost overall strength. Using a mix of light weights, resistance, and intentional movement, you’ll target every major muscle group through low-impact, high-reward exercises. Expect a challenging, energizing workout that leaves you feeling strong, sculpted, and toned from head to toe!
From Formé
Listed by Mindbody: Pascagoula, MS, gathered by the Biloxi events calendar.