Health & WellnessTuesday, November 10
Contemporary Reformer Beginner Level 1
Tuesday, November 10 · 6-7 p.m. · SELAH Pilates & Wellness
6-7 p.m.
- When
- Tuesday, November 10 · 6-7 p.m.
- Where
- SELAH Pilates & Wellness3670 Groveland Road · Ocean Springs, MS · 39564
- Good to know
About this event
This beginner-level class blends traditional Pilates principles with a modern twist, offering a fresh approach to movement on the reformer. You’ll focus on building core strength, improving flexibility, and enhancing overall body awareness with modifications to suit your individual needs.
From SELAH Pilates & Wellness
Listed by Mindbody: Ocean Springs, MS, gathered by the Biloxi events calendar.