Health & WellnessWednesday, November 4
Selah Pre-Pilates - Level 0.5-1
Wednesday, November 4 · 9:15-10:15 a.m. · SELAH Pilates & Wellness
9:15-10:15 a.m.
- When
- Wednesday, November 4 · 9:15-10:15 a.m.
- Where
- SELAH Pilates & Wellness3670 Groveland Road · Ocean Springs, MS · 39564
- Good to know
About this event
A beginner-friendly Pilates class designed to introduce the foundational movements at a steady, supportive pace. Open to all levels — including prenatal and senior clients. For your safety, a private session is required first for anyone past their 2nd trimester, managing osteoporosis, or with other contraindications. This allows us to tailor the work appropriately before joining a group class.
From SELAH Pilates & Wellness
Listed by Mindbody: Ocean Springs, MS, gathered by the Biloxi events calendar.