Health & WellnessWednesday, November 11

Selah Pre-Pilates - Level 0.5-1

Name: Selah Pre-Pilates - Level 0.5-1
Start: 2026-11-11T15:15:00.000Z
End: 2026-11-11T16:15:00.000Z
Location: SELAH Pilates & Wellness

Wednesday, November 11 · 9:15-10:15 a.m. · SELAH Pilates & Wellness

9:15-10:15 a.m.

When: Wednesday, November 11 · 9:15-10:15 a.m.
Where: SELAH Pilates & Wellness3670 Groveland Road · Ocean Springs, MS · 39564
Good to know: $35

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About this event

A beginner-friendly Pilates class designed to introduce the foundational movements at a steady, supportive pace. Open to all levels — including prenatal and senior clients. For your safety, a private session is required first for anyone past their 2nd trimester, managing osteoporosis, or with other contraindications. This allows us to tailor the work appropriately before joining a group class.

From SELAH Pilates & Wellness

Listed by Mindbody: Ocean Springs, MS, gathered by the Biloxi events calendar.