Health & WellnessSaturday, November 14
Classical Mat - Mixed Level
Saturday, November 14 · 10:30-11:30 a.m. · SELAH Pilates & Wellness
10:30-11:30 a.m.
- When
- Saturday, November 14 · 10:30-11:30 a.m.
- Where
- SELAH Pilates & Wellness3670 Groveland Road · Ocean Springs, MS · 39564
- Good to know
About this event
Experience the essence of Joseph Pilates’ original matwork in this engaging mixed-level class. Perfect for beginners laying a strong foundation or seasoned practitioners seeking a deeper connection to the classical repertoire, this class offers modifications to suit all abilities. Build strength, enhance flexibility, and refine your alignment as you flow through the classical Pilates sequence in a supportive environment that challenges and inspires.
From SELAH Pilates & Wellness
Listed by Mindbody: Ocean Springs, MS, gathered by the Biloxi events calendar.