Health & WellnessThursday, November 19
Contemporary Reformer - All Levels
Thursday, November 19 · 5:45-6:45 a.m. · SELAH Pilates & Wellness
5:45-6:45 a.m.
- When
- Thursday, November 19 · 5:45-6:45 a.m.
- Where
- SELAH Pilates & Wellness3670 Groveland Road · Ocean Springs, MS · 39564
- Good to know
About this event
Drawing from contemporary Pilates methodology, each session builds on foundational principles to develop greater strength, control and precision on the reformer. Exercises are layered and progressed throughout class, with modifications available where needed. A working knowledge of basic reformer movements is recommended before joining.
From SELAH Pilates & Wellness
Listed by Mindbody: Ocean Springs, MS, gathered by the Biloxi events calendar.